We Ship Worldwide!

0

Your Cart is Empty

pine-pollen-benefits

9 Pine Pollen Benefits

by Thomas Sharp May 30, 2021 6 min read

Pine pollen benefits stretch far and wide. Truth is, it’s one of the most nutrient-dense foods you can put in your body. A staple in ancient Chinese medicine, it has long been used to treat several common conditions, including hormone imbalances and inflammatory diseases, like Arthritis. 

Our wild mountain pine pollen is supercharged with over 250 types of vitamins, minerals, amino acids, enzymes, coenzymes and antioxidants. Join us as we uncover its plethora of health benefits.

Read More
matcha-powder-benefits

7 Matcha Powder Benefits

by Thomas Sharp May 07, 2021 5 min read

Not your average green tea! Matcha powder has skyrocketed in popularity over the last few years, going from something you’d only find in a health food store to something you can now enjoy as a tea, latte or even cake, in your local coffee shop.

Join us as we reveal the health benefits of Matcha powder, along with some great recipes to try!

Read More
dandelion-root-benefits

10 Dandelion Root Benefits

by Thomas Sharp April 23, 2021 4 min read

What springs to mind when you think of Dandelions? Pesky yellow weeds that need pulling out of your garden? We thought so. But what you may not know is that Dandelions are in fact, a superfood with incredible health benefits...

Read More
Natural-Chronic-Fatigue-Supplements

5 Best Natural Chronic Fatigue Supplements

by Thomas Sharp April 03, 2021 6 min read

Here at Mountainlife, we believe in harnessing the power of natural remedies to help support those with physical and emotional conditions. Within this article, we’ve shared some of the best natural chronic fatigue supplements. While they may not cure Chronic Fatigue Syndrome, there is evidence to suggest they can help with Chronic Fatigue symptoms.

Read More

What-is-Di-Tao

What is Di Tao?

by Thomas Sharp March 12, 2021 5 min read

Di Tao is a concept from Daoist tonic herbalism that refers to sourcing herbs from their spiritual homeland. Join us as we reveal the many health benefits of choosing Di Tao sourced mushrooms from Mountainlife.

Read More
mountainlife-end-of-year-wrap-up

End of Year Wrap-Up 2020

by Thomas Sharp December 30, 2020 2 min read

Wrapping up 2020 with a quick run down of our achievements and launches this year. Plus a sneak preview of what's in the pipeline at Mountainlife for 2021.

Read More
Winter Solstice 2020 & how it affects our health

Winter Solstice 2020 & how it affects our health

by Thomas Sharp December 10, 2020 5 min read

The Winter Solstice is on its way and those in tune with their bodies may have noticed they’re feeling a little different. Don’t panic! It’s perfectly normal to feel slightly ‘off’ at this time of year. Read our blog post to learn about the Winter Solstice and how it affects our health.
Read More
bee-pollen-benefits

Why is Bee Pollen good for you?

by Thomas Sharp November 12, 2020 5 min read

Bee Pollen is the superfood everyone’s talking about. Packed full of natural antioxidants and over 250 different nutrients, it’s no surprise that it bears a whole host of health benefits for the human body.

But what makes it so special? Join us as we uncover its nutritional value and examine some of the key benefits. We’ll also share some of our favourite bee pollen recipes for you to try at home!

Read More

shilajit-benefits-backed-up-by-science

5 Shilajit Benefits Backed up by Science

by Thomas Sharp November 05, 2020 5 min read

Shilajit is an age-old healing remedy that has been around for thousands of years. Containing over 85 vital minerals and trace elements, it offers a plethora of health benefits. Its use stems from Ayurvedic medicine - a practice that is not officially accepted as a licensed form of medicine in the West. However, that’s not to say that Shilajit benefits aren’t valid. In fact, many modern studies support Ayurvedic uses of Shilajit. 

Here at Mountainlife, we value the powers of traditional medicine, like Shilajit and can vouch for its benefits. At the same time, we understand that for some, it’s all about the science. With this in mind, we’ve put together a post featuring some of the key Shilajit study findings that have been published in various medical journals over the years. Read on to find out more...

Read More
Bee-Bread-Benefits

Bee Bread Benefits - 7 ways it can improve your health

by Thomas Sharp October 22, 2020 4 min read

Bee bread contains pollen, nectar and honey. Its exact composition varies depending on the plants the bees have foraged from.

Often confused with ‘bee pollen,’ bee bread is a fermented version, which is regarded as having a higher nutritional value. It is the bee's saliva, containing a vast range of probiotic bacteria and yeast, which kicks off the fermentation process and increases the bioavailability of the superfood.

Over the years, many studies have examined bee bread benefits and found promising results. Here are some of the key findings...

Read More
Buy-Pure-Shilajit-Online

3 tips to help you buy pure Shilajit online

by Thomas Sharp October 16, 2020 4 min read

When it comes to buying pure Shilajit online it can be a bit of a minefield. With so many different sellers offering various resins, powders and capsules, it’s difficult to know which brand Shilajit is best. Luckily for you, we’ve put together a few tips to help you make a sound purchase. 

Read More
Marine-Phytoplankton-Benefits

What is Marine Phytoplankton? Benefits & Uses for Humans

by Thomas Sharp August 17, 2020 5 min read

Marine Phytoplankton ‘the jewel of the ocean’ - with a title like that you know it has to be something special.

Ethically sourced from the depths of our hidden oceans, the light green mineral-rich algae is one of the most nutritious superfoods on the planet. Read on to explore the many Marine Phytoplankton benefits for humans and our animal friends.

Read More

bovine-colostrum-powder-benefits

5 Bovine Colostrum Powder Benefits

by Thomas Sharp July 25, 2020 6 min read

Colostrum powder is fast becoming one of the most popular dietary supplements. Often dubbed ‘liquid gold,’ it’s incredibly nutritious and contains a vast amount of antibodies, to help fight bacteria and infection. But what exactly is it? And where does colostrum powder come from?

Here we’ll answer all of the important questions and reveal the top 5 bovine colostrum powder benefits...

Read More
Shilajit-Resin-From-Altai-Mountains

Shilajit Resin - 10 Health Benefits

by Thomas Sharp June 16, 2020 5 min read

A staple in traditional folk medicine, including Ayurvedic, Shilajit resin has long been used to treat a wide range of conditions, from chronic fatigue to impotence. Once the best-kept-secret of the Altai mountains, this whole-body healing tar is now readily available to buy as a holistic dietary supplement.

But just how many of you know the true health benefits of Shilajit resin? Here we’ll take you on a journey of exploration, uncovering the many uses and benefits of Shilajit, proving it's worth its weight in gold.
Read More