Pine pollen benefits stretch far and wide. Truth is, it’s one of the most nutrient-dense foods you can put in your body. A staple in ancient Chinese medicine, it has long been used to treat several common conditions, including hormone imbalances and inflammatory diseases, like Arthritis.
Our wild mountain pine pollen is supercharged with over 250 types of vitamins, minerals, amino acids, enzymes, coenzymes and antioxidants. Join us as we uncover its plethora of health benefits.
Not your average green tea! Matcha powder has skyrocketed in popularity over the last few years, going from something you’d only find in a health food store to something you can now enjoy as a tea, latte or even cake, in your local coffee shop.
Join us as we reveal the health benefits of Matcha powder, along with some great recipes to try!
What springs to mind when you think of Dandelions? Pesky yellow weeds that need pulling out of your garden? We thought so. But what you may not know is that Dandelions are in fact, a superfood with incredible health benefits...
Here at Mountainlife, we believe in harnessing the power of natural remedies to help support those with physical and emotional conditions. Within this article, we’ve shared some of the best natural chronic fatigue supplements. While they may not cure Chronic Fatigue Syndrome, there is evidence to suggest they can help with Chronic Fatigue symptoms.
Di Tao is a concept from Daoist tonic herbalism that refers to sourcing herbs from their spiritual homeland. Join us as we reveal the many health benefits of choosing Di Tao sourced mushrooms from Mountainlife.
Wrapping up 2020 with a quick run down of our achievements and launches this year. Plus a sneak preview of what's in the pipeline at Mountainlife for 2021.
Bee Pollen is the superfood everyone’s talking about. Packed full of natural antioxidants and over 250 different nutrients, it’s no surprise that it bears a whole host of health benefits for the human body.
But what makes it so special? Join us as we uncover its nutritional value and examine some of the key benefits. We’ll also share some of our favourite bee pollen recipes for you to try at home!
Shilajit is an age-old healing remedy that has been around for thousands of years. Containing over 85 vital minerals and trace elements, it offers a plethora of health benefits. Its use stems from Ayurvedic medicine - a practice that is not officially accepted as a licensed form of medicine in the West. However, that’s not to say that Shilajit benefits aren’t valid. In fact, many modern studies support Ayurvedic uses of Shilajit.
Here at Mountainlife, we value the powers of traditional medicine, like Shilajit and can vouch for its benefits. At the same time, we understand that for some, it’s all about the science. With this in mind, we’ve put together a post featuring some of the key Shilajit study findings that have been published in various medical journals over the years. Read on to find out more...
Bee bread contains pollen, nectar and honey. Its exact composition varies depending on the plants the bees have foraged from.
Often confused with ‘bee pollen,’ bee bread is a fermented version, which is regarded as having a higher nutritional value. It is the bee's saliva, containing a vast range of probiotic bacteria and yeast, which kicks off the fermentation process and increases the bioavailability of the superfood.
Over the years, many studies have examined bee bread benefits and found promising results. Here are some of the key findings...
When it comes to buying pure Shilajit online it can be a bit of a minefield. With so many different sellers offering various resins, powders and capsules, it’s difficult to know which brand Shilajit is best. Luckily for you, we’ve put together a few tips to help you make a sound purchase.
Marine Phytoplankton ‘the jewel of the ocean’ - with a title like that you know it has to be something special.
Ethically sourced from the depths of our hidden oceans, the light green mineral-rich algae is one of the most nutritious superfoods on the planet. Read on to explore the many Marine Phytoplankton benefits for humans and our animal friends.
Colostrum powder is fast becoming one of the most popular dietary supplements. Often dubbed ‘liquid gold,’ it’s incredibly nutritious and contains a vast amount of antibodies, to help fight bacteria and infection. But what exactly is it? And where does colostrum powder come from?
Here we’ll answer all of the important questions and reveal the top 5 bovine colostrum powder benefits...