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Improving the Benefits of Meditation with Reishi

by Thomas Sharp February 18, 2022 4 min read

Did you know that an estimated 500 million people meditate worldwide?

For thousands of years, meditation served as a means to find inner peace and interconnection between the mind, body and spirit. During Shamanic rituals in Siberia, meditation is closely linked to spirituality, enlightenment and opening the mind to greater possibilities.

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Spirituality - What is it, and how do you begin a spiritual journey?

by Thomas Sharp December 10, 2021 4 min read

Here at Mountainlife, we love nothing more than sharing our wild and natural health products with you and revealing the amazing ways you can benefit from them. But we're more than just our products. We don't want our blog to become a selling space but rather a place to share our thoughts, beliefs and knowledge with like-minded people. Our founder, Thomas' brain, is buzzing with ideas, and we hope, through our blog, we can build a deeper, more authentic connection with readers.

And what better place to start than with the topic of spirituality?

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Pineal Gland Activation with Shilajit

by Thomas Sharp April 11, 2021 5 min read

From naturally energising the body to improving cognitive health, the benefits of Shilajit stretch far and wide. But did you know that this potent tar-like resin, sourced from the mountains of Siberia, also hones the power of spiritual awakening? Read on to discover the spiritual benefits of Shilajit, its role in Pineal Gland activation and how to open the Third Eye.

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