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how-to-increase-testosterone-naturally

How to raise testosterone levels naturally

by Thomas Sharp July 14, 2021 4 min read

Male testosterone levels are usually highest in early adulthood. After this, they tend to slightly fall each year. If you’re one of the many men worrying about low testosterone levels, read on to find out the best ways to raise testosterone naturally.

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3 Natural Immune-Boosting Supplements

by Thomas Sharp May 01, 2021 4 min read

Always getting ill? Immune-boosting supplements may be just what you need to get back to good health. Here at Mountainlife, we stock a wide range of natural health remedies to support and strengthen your immune system.

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Natural-Chronic-Fatigue-Supplements

5 Best Natural Chronic Fatigue Supplements

by Thomas Sharp April 03, 2021 6 min read

Here at Mountainlife, we believe in harnessing the power of natural remedies to help support those with physical and emotional conditions. Within this article, we’ve shared some of the best natural chronic fatigue supplements. While they may not cure Chronic Fatigue Syndrome, there is evidence to suggest they can help with Chronic Fatigue symptoms.

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Shilajit-Sexual-Benefits

Shilajit Sexual Benefits

by Thomas Sharp March 26, 2021 5 min read

Looking to enhance sexual performance? There’s no need to turn to drugs from Western Medicine when you can try a more natural approach with Shilajit. Not only will it solve problems in the bedroom, but it’ll also provide a ton of other health benefits for men and women.

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Winter Solstice 2020 & how it affects our health

Winter Solstice 2020 & how it affects our health

by Thomas Sharp December 10, 2020 5 min read

The Winter Solstice is on its way and those in tune with their bodies may have noticed they’re feeling a little different. Don’t panic! It’s perfectly normal to feel slightly ‘off’ at this time of year. Read our blog post to learn about the Winter Solstice and how it affects our health.
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Winter-health-benefits-of-Shilajit

Winter Health Benefits of Shilajit

by Megan Hunt December 03, 2020 5 min read

Winter is coming and with it, a whole host of complications. From asthma and allergies to cold, flu and inflamed joints, the season can take its toll on the human body. But it’s not something we necessarily have to endure. Here we’ll discuss the health benefits of Shilajit and how it can support our bodies through the winter months.

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5 Shilajit Benefits Backed up by Science

by Thomas Sharp November 05, 2020 5 min read

Shilajit is an age-old healing remedy that has been around for thousands of years. Containing over 85 vital minerals and trace elements, it offers a plethora of health benefits. Its use stems from Ayurvedic medicine - a practice that is not officially accepted as a licensed form of medicine in the West. However, that’s not to say that Shilajit benefits aren’t valid. In fact, many modern studies support Ayurvedic uses of Shilajit. 

Here at Mountainlife, we value the powers of traditional medicine, like Shilajit and can vouch for its benefits. At the same time, we understand that for some, it’s all about the science. With this in mind, we’ve put together a post featuring some of the key Shilajit study findings that have been published in various medical journals over the years. Read on to find out more...

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Shilajit-immune-system-benefits

Shilajit: Immune system benefits and fighting COVID-19

by Thomas Sharp July 18, 2020 5 min read

Shilajit has long been used in Ayurvedic medicine to treat a plethora of health conditions but does it really have the power to fight against Coronavirus? Join us as we uncover key Shilajit immune system benefits and explore its antiviral potential.

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Shilajit-Resin-From-Altai-Mountains

Shilajit Resin - 10 Health Benefits

by Thomas Sharp June 16, 2020 5 min read

A staple in traditional folk medicine, including Ayurvedic, Shilajit resin has long been used to treat a wide range of conditions, from chronic fatigue to impotence. Once the best-kept-secret of the Altai mountains, this whole-body healing tar is now readily available to buy as a holistic dietary supplement.

But just how many of you know the true health benefits of Shilajit resin? Here we’ll take you on a journey of exploration, uncovering the many uses and benefits of Shilajit, proving it's worth its weight in gold.
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