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benefits-of-meditation

Improving the Benefits of Meditation with Reishi

by Thomas Sharp February 18, 2022 4 min read

Did you know that an estimated 500 million people meditate worldwide?

For thousands of years, meditation served as a means to find inner peace and interconnection between the mind, body and spirit. During Shamanic rituals in Siberia, meditation is closely linked to spirituality, enlightenment and opening the mind to greater possibilities.

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