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Always getting ill? Immune-boosting supplements may be just what you need to get back to good health. Here at Mountainlife, we stock a wide range of natural health remedies to support and strengthen your immune system.
Bee Pollen is the superfood everyone’s talking about. Packed full of natural antioxidants and over 250 different nutrients, it’s no surprise that it bears a whole host of health benefits for the human body.
But what makes it so special? Join us as we uncover its nutritional value and examine some of the key benefits. We’ll also share some of our favourite bee pollen recipes for you to try at home!
Bee bread contains pollen, nectar and honey. Its exact composition varies depending on the plants the bees have foraged from.
Often confused with ‘bee pollen,’ bee bread is a fermented version, which is regarded as having a higher nutritional value. It is the bee's saliva, containing a vast range of probiotic bacteria and yeast, which kicks off the fermentation process and increases the bioavailability of the superfood.
Over the years, many studies have examined bee bread benefits and found promising results. Here are some of the key findings...
