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Bee-Bread-Benefits

Bee Bread Benefits - 7 ways it can improve your health

by Thomas Sharp October 22, 2020 4 min read

Bee bread contains pollen, nectar and honey. Its exact composition varies depending on the plants the bees have foraged from.

Often confused with ‘bee pollen,’ bee bread is a fermented version, which is regarded as having a higher nutritional value. It is the bee's saliva, containing a vast range of probiotic bacteria and yeast, which kicks off the fermentation process and increases the bioavailability of the superfood.

Over the years, many studies have examined bee bread benefits and found promising results. Here are some of the key findings...

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